However, it should be noted that, first, the study was conducted with a rather small sample, and, secondly, researchers evaluated the use of social networks, only according from a smartphone (measured consumption of battery power in the relevant annexes), use of social networks on the computer, they had to trust the participants themselves.
According to Business Insider, this study is different from the earlier ones, as it has shown a cause-and-effect relationship between social media use and mental health, whereas all the earlier studies done indicated a direct relationship between the two.
How much time do you spend on Facebook, Instagram, Snapchat or any other type of social network?
'This can be particularly true for those who only use Facebook for professional purposes, wanting to have their work displayed to as many as people as possible, including those they might not wish to be friends with'.
Researchers at the university designed the study that focused on Facebook, Snapchat and Instagram, the three most popular social media platforms in the U.S.
Their study was based on a sample of 196 Facebook users, with an average age of 31, who completed an online survey consisting of a range of psychometric tools to assess their mental capabilities and behavioural style.
But, they had a choice of limiting their usage or to continue using the apps as they generally did. After three weeks, they were tested again for outcomes such as fear of missing out, anxiety, depression and loneliness.
However, Hunt said the findings do not suggest that 18- to 22-year-olds should stop using social media altogether.
Because this particular work only looked at Facebook, Instagram, and Snapchat, it's not clear whether it applies broadly to other social-media platforms.
The authors wrote: "It is ironic, but perhaps not surprising, that reducing social media, which promised to help us connect with others, actually helps people feel less lonely and depressed".
The 30-minute limit was chosen as a conveniently measurable one, but the team does not intend to say that it is by any means the "correct" amount.
Rooney is back in England to make his final global appearance in Thursday's friendly match with the United States at Wembley. Leaving Manchester United was a tough call but I know I made the right decision in coming home to Everton .
Pakistan yesterday rubbished rumours about Christian woman Aasia Bibi's travel overseas after her acquittal in a blasphemy case. Bibi's ordeal dates back to 2009 when she went to fetch water for herself and fellow farmworkers.
Mr Dent says Wellington being named as host for one of only two All Blacks tests in New Zealand for 2019 is significant. But in the case of the women's contest, it is simply a case of a presentation followed by voting on the same day.
That might be the only consolation because they could go undefeated for a second straight year and not sniff a playoff berth. So that's at least 12.2 points, but if you add that to West Virginia's current score of 10.9, that's still only 23.1 points.
As for Trump, Obama writes that his "loud and reckless innuendos" stirred people up and put "my family's safety at risk". In her new book Becoming , the former First Lady got candid on how Trump's winning the presidency affected her.
Following a teaser video from China last week, Toyota Monday released a teaser photo previewing the 2020 Corolla sedan. It also remains to be seen how many of these goodies will be offered on the India-spec Corolla.
Earlier this year, San Francisco passed a prohibition against the sales of menthol cigarettes and flavored e-cigarettes. A previous study also found that a huge percentage of African-Americans are addicted to traditional menthol cigarettes.
In another tweet, he quoted FM Qureshi as saying: "Aasia Bibi is our national and Pakistan fully respects her legal rights". Britain's Interior Ministry, headed by Sajid Javid, is said to be urging the Foreign Office to grant Asia Bibi asylum.
Blake Snell, Jacob deGrom win 2018 Cy Young Awards
The Mets' righty was expected to win, and he won in a landslide by taking 29 out of 30 available first-place votes. The end result was 3.39 ERA (2.95 FIP ) with 220 strikeouts in 191.1 innings, which is obviously quite good.
Sir Elton John stars in this year's John Lewis advert
The retailer's employees were the first to see the advert at 6am, and it was released to the public two hours later. It featured a cover of the Beatles song Golden Slumbers which was performed by rock band Elbow.
For New York Giants fans and players, enjoy the win
On third-and-6 at New York's 15 with 2:59 to go, Mullens dropped back to throw with plenty of time to get rid of it. They're now listed as a pick'em in the game, and you can get all the tips you need to wager on it here.
Molinari leads Fleetwood in race for European title
McIlroy would need to appear in a minimum of four regular events - including his home tournament, which is the Irish Open. He could regain his membership in 2020 - and be eligible for the Ryder Cup - by fulfilling the four-event requirement.
Raj stars as India defeats Pakistan
India next face Ireland on Thursday, after Pakistan also take on the lowest-ranked team in the tournament on Tuesday. Pakistan captain Javeria Khan admitted it was unprofessional on their part to run like that.
IT'S HERE: The John Lewis Christmas Ad 2018
The firm said reports Sir Elton had been paid £5m were "wildly inaccurate" and said some of his fee went to his charitable trust. The advert's narrative is summed up at the end, with the slogan "Some gifts are more than just a gift".
Brace yourself for major Brexit-induced pound volatility
The sterling climbed 1.4 percent to trade at $1.306 against the dollar, and also hit a near seven-month high against the Euro. The dollar index.DXY, which measures the greenback's strength against six major currencies, lost 0.15 percent to 97.138.
Jessie J reveals infertility heartbreak
Fertility issues affect so many women, Jessie's bravery in opening up could help others struggling and we love her for that. The show was created and directed by Tatum, having been inspired by his experiences as a stripper.