What has housing got to do with mental health?

What has housing got to do with mental health?

And whilst we will regularly take care of our physical health by watching what we eat and drink and exercising regularly, not enough of us will pay attention to or make the time for looking after our mental health.

We are teaming up with hundreds of radio stations across the country for a special message to raise awarness. "Only by challenging any potential stigma and increasing awareness around mental health at work can we start to break the silence and start to build more open and inclusive workplaces".

That's why Mental Health First Aid England has launched the Address Your Stress toolkit, a free practical resource to help employers and employees identify the sources and signs of stress and take steps to help reduce the impact.

Most importantly, when things get too much, everyone should know that there is always someone to talk to - and always people who love them.

Watch the story behind the Invictus Trust and how it came about.

Spirit FM will play the minute-long message featuring Princes William and Harry and stars like Lady Gaga at 10.59am on Tuesday.

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In a short information video accompanying the "Born This Way" singer's tweet, voices of both the Princes, Gaga, David Harewood, Judi Dench and Jessica Ennis Hill, can be heard.

Isle of Wight Radio is joining BBC and commercial radio stations around the UK to unite for the first time to broadcast a one-minute message about mental health. In fact, MIND found that four in five people with mental health problems have lived in housing that has made their mental health worse.

Prince Harry adds: "If you do have the courage to speak about it, you really can make things better".

Rachel Suff, senior employment relations adviser at CIPD, said: "We're seeing a significant increase in the number of reported mental health issues among employees in United Kingdom organisations". As well as providing company and fun, radio can be an important lifeline for listeners. "We are pleased that the power of audio is being used to such fantastic effect and confident that what we've produced will get people talking".

"We have a responsibility to recognise the unique place we in radio occupy in people's lives. But, improving awareness and understanding is a crucial first step that all employers need to take and we're proud to set an example, not only for the retail industry, but for employers across the United Kingdom".

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